Total Knee Replacement Exercise Guide OrthoInfo AAOS. Slide your foot toward your buttocks, bending your knee and keeping your heel on the bed. Hold your knee in a maximally bent position for 5 to 10 seconds. Straighten your leg. Repeat several times until your leg feels fatigued or until you.
Total Knee Replacement Exercise Guide OrthoInfo AAOS from www.performancehealthacademy.com
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